Showing posts with label spices. Show all posts
Showing posts with label spices. Show all posts
June 21, 2019
February 25, 2018
July 23, 2017
March 1, 2017
October 17, 2016
July 25, 2016
February 18, 2016
The Benefits Turmeric
"Besides adding flavor and incredible color to your food, just what is so special about this spice? Turmeric contains bioactive compounds (chemicals found in certain foods that promote health) called curcuminoids, the most powerful of which is curcumin. Curcumin is, essentially, the antioxidant to end all antioxidants. Along with being a powerful anti-inflammatory compound that can bring relief to people suffering from joint pain, studies have shown curcumin to be anti-tumor, antibacterial, and antimicrobial, as well as being a powerful assistant in liver detox, because of this, turmeric has been used for centuries to promote healing of the stomach, gut, and liver."
Find recipes and read the full article on the Free People Blog. If you're suffering from bursitis or tendinitis, try taking turmeric capsules, since you'll need more then a sprinkle to get this spice's health benefits. It really does work and quickly!
December 20, 2015
November 8, 2012
January 1, 2012
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